Embodiment Coaching

What does Embodiment Coaching offering?

A way to face your emotions and life experience with more conscious awareness and choice by tapping into how your body responds to being in various poses and questions. 

What are Embodiment Poses?

Embodiment poses, which are called the Embodiment Toolkit poses are based upon yoga, martial arts and archetypal poses. All 26 poses are designed to help you gain 

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What does this NOT involve

The coaching is designed to be  non-athletic. The poses that you might engage in are NOT designed for athletic workouts or stretching.

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